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Healthy living to most people means both physical and mental health are in balance or functioning well together in a person.

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It also further increases the risk of bladder cancer in subjects occupationally exposed to certain organic chemicals found in the textile, leather, rubber, dye, paint, and other organic chemical industries, and further increases the risk of lung cancer among subjects exposed to asbestos.

Regular exercise can help control body weight and in some people cause loss of fat.

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Whenever you walk, think tall and tight to get the most out of the movement.

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It keeps you grounded, and helps you cope with situations that would otherwise make you crazy.

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However, as most parents know, kids, teenagers, and young adults often snack between meals.

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